For a gentle, non-intimidating approach to yoga.

All classes need to be booked and pre-paid a week in advance (except chair yoga, this is pay as you go) Although sometimes last minute places do become available. To book a place, email me or text on 07979 410225 with which class you’d like to attend, you will be sent payment options if there is a place. All queries should be replied to within 48 hours.

Online pre-recorded videos are available, go back to Homepage for details. See below for the Zoom online class options.

See the ‘How To Find Us’ Page for postcodes of venues for use with Sat Nav.

Mon 10am – Zoom Hatha Yoga class £7 per session

Tues 10-11am – Hatha Yoga – St Anne’s Church Hall, Trinity Rd, Sale Moor. £7 per session.

Tues 11.15am-12 noon – Gentle Chair YogaSt Anne’s Church Hall, Trinity Rd, Sale Moor. £5 per session. Please email/text or call to reserve a place.

Tues 6-7pm – Hatha Yoga – Sale Moor Methodist Church (Activity Hall, Enter through the red door at the left of the church)  Northenden Rd, Sale. £7 per session.

Wed 7.30-8.30pm – Zoom Hatha Yoga Class. £7 per session.

Thurs 8.15-9.15pm –  Hatha Yoga. Sale Moor Methodist Church, (Enter through the front doors) Northenden Rd, Sale (see the How To Find Us page). £7 Per session.

Fri—10am-11.00am. The Avenue Methodist Church,  Wincham Rd, Sale. Room 3 upstairs is our regular room with occasional sessions in the hall. (see the How To Find Us page). This is a gentle, slow paced class with posture variations using chairs for those who need it.  £7 per session.

Zoom 121 sessions are available for existing class members – £35 per hour session. Message me for further details.

My classes are non-competitive, non-judgemental and completely inclusive with alternative postures to suit most abilities.  Please bring a mat if you have one or reserve one in advance with me (I only have a limited number of spare mats)

If you would prefer a one to one yoga session at my studio in Sale or in your own home, I offer private sessions to women only, these are 60 minutes and are £40.  See the Info and Links Tab drop down menu.  One to one sessions are usually held during the following time slots – Mondays 2-3pm – or Thurs between 9.15 and 12 noon and subject to availability.  If you would like a longer or shorter session then message me with your requirements and I can revise the pricing.