Classes

For a gentle, non-intimidating approach to yoga for adults & children.

Please check the Calendar page for specific dates

Mon 10.15-11am – Term time only– Parent & Toddler Class—DW Fitness/Brooklands Sports Club, Whitehall Rd , Sale (Claire).  £5 per session.  Mats provided. If you block book you are guaranteed a place for this class, please check if there is space if you wish to drop in. Additional children within age range of class (18mths-5years) are charged at half price.

Tues 10-11am – Term time only, starts 24th Jan 2017 – Gentle yoga at Trafford Music Services,  Claremont Centre, Claremont Rd, Sale, M33 7DZ.   (Claire) £6 per session.  This is a drop in class so no need to book! Large free car park onsite – (just buzz the Intercom, so reception staff can let you in)

Tues 6.15-7.15pm – Term time only (SUBJECT TO CHANGES IN THE SUMMER MONTHS,  SEE HOME PAGE FOR DETAILS)  — Sale United Reformed Church (see the How To Find Us page).  £5 per session (Claire) Drop in class.

Tues 7.45-9pm – Term time only – Sale United Reformed Church (Barbara).  £6.00 per session. Drop in class.

Wed 8.15-9.15pm DW Fitness – Brooklands – MEMBERS ONLY (Claire)

Thurs 8.15pm-9.30pm – All through the year – Sale Moor Methodist Church (see the How To Find Us page). £5 Per session (Claire) Drop in class.

Fri—10am-11.30am. (see Calendar page for terms) The Avenue Methodist Church, (see the How To Find Us page). This is a gentle, slow paced class with posture variations using chairs for those who need it.  £6.00 per session (Claire) Please ring/text to check if there are spaces as this is a busy class!

Fri—12noon-1pm DW Fitness – Brooklands – MEMBERS ONLY (Claire)

My classes are non-competitive, non-judgemental and completely inclusive with alternative postures to suit most abilities.  Please bring a mat if you have one or reserve one in advance with me (I only have a limited number of spare mats)

If you would prefer a one to one yoga session at a studio in Sale or in your own home or mine, I offer private sessions to ladies only.  See the Info and Links Tab drop down menu.